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Linchpin Conversations #62

Episode 62 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #62" was published on June 26, 2020 and runs 26 minutes.

June 26, 2020 ·26m · Linchpin Conversations

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Does doing a workout "unbroken" matter? Does a workout ever need to be unbroken? Why or why not? Is this important or not? Real world examples are given. We also discuss understanding the "intent" of a workout so the athlete can make intelligent decisions if something needs to be modified due to gear, ability or environment.

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