Linchpin Conversations #62

Does doing a workout "unbroken" matter? Does a workout ever need to be unbroken? Why or why not? Is this important or not? Real world examples are given. We also discuss understanding the "intent" of a workout so the athlete can make intelligent decisions if something needs to be modified due to gear, ability or environment.

Episode metadata supplied by the publisher feed · Published Jun 26, 2020

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Linchpin Conversations #62

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This episode was published on June 26, 2020.

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