PodParley PodParley

Linchpin Conversations #70

Episode 70 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #70" was published on August 14, 2020 and runs 22 minutes.

August 14, 2020 ·22m · Linchpin Conversations

0:00 / 0:00

The Sickness-Wellness-Fitness Continuum & COVID-19. We dive into a 2002 CrossFit Journal article entitled, "What is Fitness?". Four standards for evaluating fitness are defined. We discuss the 4th standard, called the "Sickness-Wellness-Fitness Continuum". We explain what this is, what it means, how to pursue it and why it is critical during a crisis like COVID-19.

No similar episodes found.

URL copied to clipboard!