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Linchpin Conversations #72

Episode 72 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #72" was published on August 21, 2020 and runs 51 minutes.

August 21, 2020 ·51m · Linchpin Conversations

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Episode Description

This is from the "Ask Me Anything" we host every Thursday in the Linchpin Athletics private track Facebook group. Members submit questions and other members upvote them. The most popular ones get answered live each week. Questions from the Linchpin community answered were: 1. How do you know if you are getting fitter? 2. If you had 2 extra hours per week to spend on fitness, what would you do? 3. What is CrossFit Health? 4. Why don't we bench press more? And other things.....

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