Linchpin Conversations #80
Episode 80 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #80" was published on September 18, 2020 and runs 39 minutes.
September 18, 2020 ·39m · Linchpin Conversations
Episode Description
Questions/topics from the Linchpin community answered were:
1. Why did I choose to keep Linchpin Athletics an official CrossFit affiliate?
2. What are my thoughts on Eric Roza purchasing CrossFit and being the new CEO?
3. Will Linchpin have in-person meet-ups in the future?
4. How to deal with a tight lower back.
5. How can accessory work be modified to specifically improve an athlete's engine?
6. Are there benefits of working out in a fasted state?
7. How and why should a weight vest be used in training?
Similar Episodes
No similar episodes found.