EPISODE · Sep 25, 2020 · 47 MIN
Linchpin Conversations #82
This is from the "Ask Me Anything" we host every Thursday. Questions/topics from the Linchpin community answered were: 1. Tips for properly and safely lowering weight from overhead. 2. Is it possible to improve a skill without spending a lot of extra time in the gym? 3. Which is more important...nutrition, sleep or accessory work? 4. How to prep for a marathon and other sport specific training. 5. Is there a reason to train your body to not need a warm-up? 6. If we say we do functional fitness then why do we walk on our hands and do overhead squats? And much more.....
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Linchpin Conversations #82
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How long is this episode of Linchpin Conversations?
This episode is 47 minutes long.
When was this Linchpin Conversations episode published?
This episode was published on September 25, 2020.
What is this episode about?
This is from the "Ask Me Anything" we host every Thursday. Questions/topics from the Linchpin community answered were: 1. Tips for properly and safely lowering weight from overhead. 2. Is it possible to improve a skill without spending a lot of...
Can I download this Linchpin Conversations episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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