Linchpin Conversations #86. Ask Me Anything 07.16.2020

Questions/topics from the Linchpin community answered were: 1. What is the "normal person" version of doing a sub 5-minute mile, a 500 lb. back squat & 50 unbroken pull-ups in the same day. 2. Are there any movement and/or modalities that are underrated/overrated and/or underutilized/overutilized? 3. What are the 2 most important things I would tell someone just starting out in CrossFit? 4. What is "Apocalypse August"? 5. Will we make a dumbbell version of the Linchpin 12 Tests, aka the Dirty Dozen? 6. Why did I choose the name Linchpin? And much more.....