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Linchpin Conversations #9

Episode 9 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #9" was published on November 14, 2019 and runs 25 minutes.

November 14, 2019 ·25m · Linchpin Conversations

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Episode Description

Topics Discussed: -Mental Toughness and "getting comfortable being uncomfortable", will this improve your fitness? If so, how is mental toughness developed? -Examples of mental toughness. -My mindset when I was training to be a Navy SEAL. -How priorities shift as you pass through the different seasons in your own life. -Perhaps instead of chasing mental toughness, one should pursue personal development. -Examples of my daily routine for personal development...missions statements, focused reading and meditation, etc.

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