Linchpin Conversations #96.
Episode 96 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #96." was published on November 16, 2020 and runs 34 minutes.
November 16, 2020 ·34m · Linchpin Conversations
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Episode Description
Questions/topics from the Linchpin community answered were:
1. How do we choose the rep schemes for Heavy Days
2. What makes a "bad" workout?
3. Thoughts on barbell complexes
4. Working from home
5. How & when to start coaching CrossFit
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