EPISODE · Nov 16, 2020 · 34 MIN
Linchpin Conversations #96.
Questions/topics from the Linchpin community answered were: 1. How do we choose the rep schemes for Heavy Days 2. What makes a "bad" workout? 3. Thoughts on barbell complexes 4. Working from home 5. How & when to start coaching CrossFit
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Linchpin Conversations #96.
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This episode was published on November 16, 2020.
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