Linchpin - explained in plain English.
Episode 406 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin - explained in plain English." was published on October 20, 2023 and runs 24 minutes.
October 20, 2023 ·24m · Linchpin Conversations
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Episode Description
Share this with friends & family that need to hear a simple, straightforward discussion on what we do for fitness, how it works & why it makes sense. Telling people we do "constantly varied, functional movements at high intensity" usually causes confusion. This discussion should solve that problem.
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