Linchpin Succession Plan.
Episode 620 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Succession Plan." was published on December 22, 2025 and runs 50 minutes.
December 22, 2025 ·50m · Linchpin Conversations
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Episode Description
- Linchpin succession plan.
- Stats that influence programming.
- Pacing for interval workouts.
- Would I go back & change original Linchpin workouts?
- Things I miss about my time in the Navy.
- No pull-up bar, what should I do?
- How long does programming take?
- Barbell complexes.
- Difference between the Linchpin Tests & the monthly Tests?
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