Lindsay Flanagan Chicago Marathon 2024 Recap

What this episode covers

On today’s Bonus Episode, we have Lindsay Flanagan, who ran a marathon PB of 2:23:31 to finish as second American and ninth overall at the 2024 Chicago Marathon. We talked about how Chicago is a homecoming for her, the prototype shoes she ran in, her race/pacing plan, her nutrition, and how (even though she ran a PB) she really should have run 1 second faster. 0:00 intro 0:50 Chicago homecoming 3:19 Race week shoes 6:22 race plan 9:40 pre-race vibes 11:35 Gabby Rooker is so nice 11:50 Rory Linkletter chatty on the long run 12:15 Centro Runs a Marathon 13:26 race nutrition plan 16:03 Lindsay’s favorite part of the course 16:44 Lindsay’s splits 17:47 wind and temps 19:35 World Championships Standard

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How long is this episode of Kofuzi Run Club?

This episode is 20 minutes long.

When was this Kofuzi Run Club episode published?

This episode was published on October 17, 2024.

What is this episode about?

On today’s Bonus Episode, we have Lindsay Flanagan, who ran a marathon PB of 2:23:31 to finish as second American and ninth overall at the 2024 Chicago Marathon. We talked about how Chicago is a homecoming for her, the prototype shoes she ran in,...

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