Lindsay Mattingly, Grit Life Fitness | Ep 72

Starting at 0:21, Lindsay takes us on a journey back to her beginnings in fitness, unveiling how it became her personal escape and professional calling. At 7:06, we dive deep into the importance of taking control of emotions and how it transformed Lindsay's life, leading her towards empowerment and a mission to impact others. Trust and resilience come to the forefront at 10:17, as Lindsay opens up about her experiences, demonstrating the power of building trust and overcoming adversities. Intriguing insights into seeking help and the role of faith unfold at 15:20, highlighting the profound impact of connecting with higher beliefs. At 20:44, we explore Lindsay's approach to communicating faith, delving into the significance of choosing love and positivity, even in challenging contexts. Unraveling the past with a sense of empowerment takes center stage at 27:51, as Lindsay discusses the transformative process of looking back and embracing her experiences. Looking ahead to public speaking possibilities, Lindsay shares her thoughts at 32:33, offering a glimpse into her book's purpose and the journey of sharing her story. Empowerment takes the reins again at 36:58, as we discuss how Lindsay's perspective shifted, inspired by a book that encourages personal growth over unnecessary apologies. The life-changing decision to invest in a house in Canton emerges at 42:23, providing insights into the alignment of dreams and values in her journey. Insights into Gym Launch and online business unfold at 48:30, revealing how Lindsay harnessed new opportunities to transform her fitness career. At 52:36, we delve into the meticulous coach selection process, showcasing Lindsay's dedication to assembling a team that resonates with her vision. Bringing a touch of fun to the conversation, we close at 56:16 with Lindsay's fond memories of karaoke competitions and ways to connect with her on social media. Join us for this enriching conversation, where Lindsay's journey serves as an inspiration for personal growth, empowerment, and embracing life's challenges. 0:21 - How Lindsay Got into Fitness 7:06 - Taking Control of Emotions and Empowerment 10:17 - Building Trust and Overcoming Challenges 15:20 - Seeking Help and Faith's Role 20:44 - Communicating Faith and Choosing Love 27:51 - Reverse Engineering the Past 32:33 - The Prospect of Public Speaking Again 36:58 - Empowerment Over Apologies 42:23 - Decision to Buy a House in Canton 48:30 - Insights into Gym Launch 52:36 - The Coach Selection Process 56:16 - Fun with Karaoke and Connecting Find her here: Personal FB: https://www.facebook.com/lndsymattinglyGym FB: https://www.facebook.com/gritlifefitnessllc Personal IG: https://www.instagram.com/toughasgrit/ Gym IG: https://www.instagram.com/gritlifefitnessllc/ ___________________________________________ Need some help with your health? Join our Free Facebook group: https://www.facebook.com/groups/thebodytransformationsecrets Get the highest quality supplements here: https://refer.prestigelabs.com/?af=avflyrpn Apply for 1-on-1 Coaching here: https://hhvuhr23g5r.typeform.com/to/VS3vR2JF? FOLLOW: https://www.instagram.com/jamesmgillespie/ SUBSCRIBE: https://www.youtube.com/@jamesmgillespie SUBSCRIBE: https://www.youtube.com/@trucapacity FOLLOW: https://www.instagram.com/trucapacity/ FOLLOW: https://twitter.com/jamesmgillespie LISTEN: https://anchor.fm/eighty20 LISTEN: https://anchor.fm/Trucapacitytalks VISIT: https://beacons.ai/jamesmgillespie/