Lions Mane and Brain Health

In this episode, Dr. Goel discusses the fascinating benefits of Lion's Mane, a functional mushroom that has gained popularity for its potential impact on brain health. Join Dr. Goel as he delves into the science behind Lion's Mane and explores studies related to neurogenesis, immunomodulation, and anti-tumor properties. Discover how Lion's Mane has been used for centuries in Chinese medicine and its association with various health benefits. Dr. Goel highlights key research findings, including studies on Alzheimer's and Parkinson's diseases, metabolic improvements, and more. While most of the evidence comes from animal studies, there is one human trial that showcases promising results.   📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-1... → Kobo: https://www.kobo.com/ca/en/ebook/the-... → Amazon - https://www.amazon.com/dp/B0C1J2N1YF   Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/