EPISODE · Mar 4, 2026 · 5 MIN
Lipedema: Quais exercícios são indicados?
from Rio em Forma, com Rafa Lund · host CBN
Rafa Lund comenta sobre o lipedema. Para o personal trainer, atividades que envolvem água, como natação, hidro são super indicados para quem precisa tratar a lipedema. Além disso, atividades de forças, ou seja, musculação, também é indicado. Confira! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Lipedema: Quais exercícios são indicados?
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