Liquid calories
from The Reset Method - Keeping Nutrition Simple Hosted by Gav & Leigh
Too many under report when they do food diaries and wonder why they can’t lose weight. Liquids are easy to consume and can rack up a lot of calories in a short period of time, do they ruin your goals? Enjoy...
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This episode is 6 minutes long.
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This episode was published on July 22, 2018.
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