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Lisa Behan - Tools to settle your mind

EPISODE · Nov 1, 2020 · 36 MIN

Lisa Behan - Tools to settle your mind

from Get Jasched · host Jess Jasch, J-Leigh

In Episode 28 of #GetJasched, I get to speak with Lisa Behan, artist, speaker, and founder/creator of Mindsettle, a calming tool used in clinical settings.In this conversation, Lisa tells us the genesis behind Mindsettle, including why it's so important for tools like these in high-stress settings, and shares her own 'Mental Fitness' practices and how she works on those.IG: @mindsettleFacebook: Mindsettlehttps://www.mindsettle.comSend us Fan MailSupport the showEnjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life. Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-zoom-now

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Lisa Behan - Tools to settle your mind

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