EPISODE · Aug 10, 2020 · 15 MIN
🎧 Lisa Jhung: "How to Make Marathon training or Running Virtual Events NOT Suck"
from #RunPainFree Podcast · host Jessica Marie Rose Leggio
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Show Notes -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Episode: "How to Make Marathon training or Running Virtual Events NOT Suck" Welcome to the #RunPainFree Podcast. In this episode, Jessica Leggio, COACH preludes her Marathon Training Summit interview presentation with Lisa Jhung about "How To Make Marathon Training Or Running Virtual Events NOT Suck" So if you want to enjoy running recreationally, create a deeper connection with your "why" for running, and how to change your run virtual run experience from boring to so you can how to use different run environments to shift your mindset, attitude and approach to running, tune in now! In this episode, you'll discover: Episode Title: "How To Make Marathon Training Or Running Virtual Events NOT Suck" How to enjoy running How to find different routes to run Why running alone is good for your soul Using run environments to change your perspective and mood About Lisa Jung Lisa Jhung is an expert in marathon training whose accomplishments include: Author of "Running That Doesn't Suck: How To Love Running (Even If You Think You Hate It)" & "Trailhead: The Dirt on All Things Trail Running" Editor Runner Trail-runner Marathoner More Information Learn more about how you can improve your results with marathon training with marathontrainingsummit.com Links & Mentions From This Episode: LisaJhung.com MarathonTrainingSummit.com Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode on Removing excuses in marathon training or everyday life, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "#RunPainFree Podcast!" And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now Thanks for listening!
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🎧 Lisa Jhung: "How to Make Marathon training or Running Virtual Events NOT Suck"
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