Lisa Lately: Love Languages for Self-Love, How to Prioritize Sleep, and Food as Medicine

In this episode, Lisa is sharing what she’s loving lately! She shares: The game that’s changing Lisa’s relationship with herself and her husband  How to use your love languages for self-love A fresh take on “food as medicine” and,  Why going to bed early is the new hot girl move (and how to get quality sleep!)    Instagram: The Truthiest Life on Instagram @thetruthiestlife Host @lisahayim   To support TTL, subscribe, follow, or share episodes with family and friends!  If you’re loving TTL, please leave a review on Apple Podcasts  https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2 Guest submissions, please fill out this form HERE.   Edited by Houston Tilley Intro Jingle by Alyssa Chase aka @findyoursails See omnystudio.com/listener for privacy information.