Lisa Lately: Myofascial Release, Aging, Calling Women Out, and “Yutori”

Lisa is back with another episode of Lisa Lately! This week, Lisa spills:   The True Future of Healing: Myofascial Release Therapy – what it is, what it works, what to expect, and how to find a skilled practitioner Aging – the U shaped happiness curve and why we need to think about aging differently   Calling Women Out – why calling a female friend out on language can be the best way to be a friend YUTORI – what it is, and why Lisa is trying to live her life with a whole lot more of it!    Find an MFR practitioner here: https://www.myofascialrelease.com/find-a-therapist/   Instagram: The Truthiest Life on Instagram @thetruthiestlife Host @lisahayim   To support TTL, subscribe, follow, or share episodes with family and friends!    If you’re loving TTL, please leave a review on Apple Podcasts HERE!    Guest submissions, please fill out this form HERE    Edited by Houston Tilley Intro Jingle by Alyssa Chase aka @findyoursailsSee omnystudio.com/listener for privacy information.