Lisa Lately: The Body Part Most Affected By Stress, Learning to Sleep Without Meds, Triggering People Online, and the Unspoken Consequences of Sober October

In this episode, Lisa shares: The body part that’s affected by stress and a bound nervous system Her Sleep Story: celebrating 6 years of being off prescription meds Her new take on “triggering people” on social media Sober October: are their negative consequences to this healthy trend? Instagram: The Truthiest Life on Instagram @thetruthiestlife Host @lisahayim   To support TTL, subscribe, follow, or share episodes with family and friends!    If you’re loving TTL, please leave a review on Apple Podcasts: https://podcasts.app le.com/us/podcast/the-truthiest-life/id1535516122?uo=2   Guest submissions, please fill out this form HERE.   Edited by Houston Tilley Intro Jingle by Alyssa Chase aka @findyoursailsSee omnystudio.com/listener for privacy information.