Lisa's Corner #60: Fat and Anxious? How to Advocate for Yourself When Doctors Dismiss You (Part 2)

What if your progress isn’t about trying harder… but getting the right people in your corner? In this episode, Coach Lisa dives into the real-life side of navigating healthcare, from understanding the difference between a dietitian and a nutritionist to finding a mental health professional who actually gets you. She shares personal experiences, hard truths about cookie-cutter advice, and why advocating for yourself can completely change your results.Because lasting progress isn’t just about what you eat or how you move… it’s about building a support system that sees the full picture.