Lisa’s “Me-Treat” and Integration

In this SOLO episode, Lisa shares about her experience taking time off of work for August. She shares:  The details of her  “Me-Treat”- Lisa’s first solo trip alone since becoming a mom Why being “authentic” to ourselves isn’t always possible (or a good thing!) The INTEGRATION: Who Lisa is NOW Body Work and Alternative Healing Modalities likes Watsu, Myofascial release, and more Why Lisa’s no longer allowing the negative opinions of social media followers to impact how she shows up Her *new* relationship to using social media Healing: the good, the bad, and the ugly The Future of Lisa’s work  and more!   Hi! Big thanks to all of you for being here as I continue to evolve and shed parts of me that no longer fit. I know you may have come for some of those “parts” I’m letting go– thank you for honoring the inevitable change and being part of the unfolding journey. With Gratitude, Lisa  We’re not really Stranger’s Card Deck: https://www.werenotreallystrangers.com/collections/games/products/self-reflection-kit Instagram: The Truthiest Life on Instagram @thetruthiestlife Host @lisahayim   To support TTL, subscribe, follow, or share episodes with family and friends!    If you’re loving TTL, please leave a review on Apple Podcasts  https://podcasts.app le.com/us/podcast/the-truthiest-life/id1535516122?uo=2   Guest submissions, please fill out this form HERE    Edited by Houston Tilley Intro Jingle by Alyssa Chase aka @findyoursailsSee omnystudio.com/listener for privacy information.