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LISTEN: Bobby Hebert on Vitality episode artwork

EPISODE · Jul 1, 2026 · 46 MIN

LISTEN: Bobby Hebert on Vitality

from Town Talk · host NewsTalk1230 WFVA | Talk...Done Right!

Bobby Hebert discusses the relationship between nutrition, exercise, and long-term health. He shares where he started on his own health journey, the changes he made, and practical strategies that can help anyone improve their overall well-being. The discussion is centered around the FARMS framework: Food Action Rest Mindset Social Together, these five pillars provide a practical approach to building healthier habits and creating lasting lifestyle changes. Learn more at: warriorpoetvitality.mykajabi.com

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Bobby Hebert discusses the relationship between nutrition, exercise, and long-term health. He shares where he started on his own health journey, the changes he made, and practical strategies that can help anyone improve their overall well-being. The discu

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How long is this episode of Town Talk?

This episode is 46 minutes long.

When was this Town Talk episode published?

This episode was published on July 1, 2026.

What is this episode about?

Bobby Hebert discusses the relationship between nutrition, exercise, and long-term health. He shares where he started on his own health journey, the changes he made, and practical strategies that can help anyone improve their overall well-being. The...

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