Listen to Mindfulness Meditation for Beginners by Motivation Coach

#ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Mindfulness Meditation for Beginners Series: Learn to Meditate with Mindfulness Exercises, Guided Imagery, Relaxation Techniques and Guided Meditation Author: Motivation Coach Narrator: Motivation Coach Format: Original Recording Length: 05:43:00 Release date: 01-06-16 Ratings: 4.5 of 5 out of 27 votes Genres: Alternative Health Publisher's Summary: Meditation is an easy way to let go of daily stress, unwind, and refresh your mind. This bundle includes a beginner's meditation and an oasis meditation that will help transport you to a blissful world made just for you. Each meditation is 15 to 20 minutes long. This bundle includes the following audiobooks: 1. Learn to Meditate: Meditation for Beginners with Mindfulness Exercises, Relaxation Techniques, Guided Imagery and Guided Mindfulness Meditation This meditation will help you: This meditation has one session in four different setting options: 1. Meditation on the beach 2. Meditation during a rainstorm 3. Meditation near a flowing creek 4. Meditation near a waterfall 2. Meditation Oasis: Mindfulness Meditation for Relaxation, Stress Reduction, Anxiety Relief, Self-Healing and Peace of Mind This meditation session will help you: This audiobook consists of one meditation session with three different soundtrack options: 1. Peaceful Solitude 2. Epiphany 3. Heavenly Bliss Escape the daily grind, and elevate yourself to a more relaxed and euphoric state of mind with meditation.