Listen to Mindfulness Meditation for Beginners: Increase Inner Peace with Guided Meditation and Guided Imagery by Richard Harris

#ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Mindfulness Meditation for Beginners: Increase Inner Peace with Guided Meditation and Guided Imagery Author: Richard Harris Narrator: Christina Regler Format: Original Recording Length: 01:06:00 Release date: 09-22-15 Ratings: 4.5 of 5 out of 20 votes Genres: Alternative Health Publisher's Summary: In this increasingly hectic world, it is more important than ever to slow down and get centered. This meditation is for beginners who would like to practice mindfulness. It's intended to increase inner peace with specialized meditation techniques. This meditation session will help you: This audiobook includes: Becoming more aware, mindful, and at peace are core elements for feeling more centered. The guided meditation in this audiobook is designed to give you the tools necessary for a more peaceful inner world.