Listen to The Gut Balance Revolution by Gerard E. Mullin

#ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: The Gut Balance Revolution Series: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good! Author: Gerard E. Mullin Narrator: Mike Chamberlain Format: Unabridged Length: 12:45:00 Release date: 09-22-15 Ratings: 4.5 of 5 out of 127 votes Genres: Alternative Health Publisher's Summary: Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract - the gut microbiome - are balanced, excess pounds melt away, and we feel revitalized. A leading authority on digestive health and the gut microbiome, Gerard E. Mullin, MD, shares the first proven, science-based program to restore and retain weight loss by achieving a balanced gut flora in The Gut Balance Revolution. He reveals how to stifle the fat-forming, disease-promoting gut bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health - and lose weight for good.