Listener Favorites: Jeff Warren | Meditation for Fidgety Skeptics

Meditation can accomplish many things for many different people, and Jeff Warren has experienced that firsthand. Despite having attention issues, Jeff has been able to use meditation effectively and has studied it and it's affects on people for years. Hear his theories on meditation, how it's most effective, and much more in this episode!Jeff Warren is a meditation teacher and a writer. He's the author of The Head Trip and co-author of Meditation for Fidgety SkepticsListener TribeWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and even have the opportunity to have your favorite episode re-aired on a Friday! Just visit https://unmistakablecreative.com/tribe to sign up.UNMISTAKABLE CREATIVE PRIMEWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and engage with the creative community! Just visit https://unmistakablecreative.com/tribe to sign up. Hosted on Acast. See acast.com/privacy for more information.