Listener Favorites: Sarah Sarkis | How to Change Your Life Without Losing Your Mind

Sarah Sarkis, psychologist, writer and performance consultant, works to empower people to achieve long term change and growth through an entirely science-backed approach. We discuss a few relatable topics like parenting, social media, education and growing up before moving on to some deeper questions that ultimately unveil the profound psychology and tactical methods behind changing your life. Hosted on Acast. See acast.com/privacy for more information.