Listener Q&A Migraines, Hormones, Protein Shakes, Greens Powder

Ep. 259. Today I wanted to answer your questions! So many women experience migraines/ hormonal headaches around their menstrual cycle. I answer how to treat a menstrual migraine through hormonal balance. I also get asked about protein shakes for weight loss all the time. I share some rotein shake recipes.  I also talk about greens powder benefits and greens powder reviews. www.instagram.com/alidamron www.facebook.com/groups/alidamron www.alidamron.com/consults