Listener Q&A - Spotting, Heavy Periods, Insomnia, Magnesium and Adrenal Fatigue

from The Ali Damron Show · host Ali Damron

In this episode, I answered some listener questions. We are talking about spotting before your period, uterine problems including fibroids and polyps, what is a heavy period and what to do about them, insomnia, blood sugar imbalances, magnesium and sleep supplements, adrenal fatigue and cortisol dysregulation. Wednesday Wellness Series - www.alidamron.com/wednesdaywellness Holistic Health with Ali Damron - www.facebook.com/groups/alidamron Sleep Starter Guide https://alidamron.lpages.co/sleep-starter-guide/

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This episode is 32 minutes long.

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This episode was published on January 14, 2020.

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