EPISODE · Mar 11, 2026 · 43 MIN
Listener Q&A: The Father Wound Through a Trauma-Informed Neuroscience Lens with Dr. D’Marti Burgos
from Perspective Shifts for Healing with The Hanged Women · host The Hanged Woman Podcast
What actually happens in the brain and nervous system when someone carries a father wound? In this bonus companion episode of Perspective Shifts for Healing, host Julienne Irons welcomes trauma-informed neuroscience expert Dr. D’Marti Burgos back to the show to answer listener questions about the father wound. This conversation expands on the main science episode featuring Joshua Rivedal, offering deeper insight into how childhood attachment wounds shape emotional patterns in adulthood. Through a trauma-informed neuroscience lens, Dr. Burgos explains how survival-mode nervous system responses, amygdala activation, cortisol, shame circuits, and insecure attachment patterns can influence behavior in both fathers and their children. Together, Julienne and Dr. Burgos explore questions about emotional neglect, alcohol use, jealousy, workaholism, achievement pressure without emotional support, and why repairing father-child relationships can sometimes feel impossible. They also examine why some fathers misinterpret vulnerability as rejection, withdraw during grief, gravitate toward new relationships, or express love through control, comparison, silence, or emotional distance. This episode offers a compassionate reframe: understanding trauma helps explain behavior, but it does not excuse harm. Ultimately, healing begins when we stop asking, “Why didn’t he love me?” and start asking, “What does my nervous system need now?” If you’ve ever struggled to understand a father’s behavior or wondered how early relationships shape emotional patterns later in life, this conversation offers powerful insight and perspective. In This Episode We Explore • The neuroscience behind the father wound • How survival-mode nervous system patterns shape behavior • Amygdala dominance, cortisol, and emotional regulation • Insecure attachment and relationship patterns • Alcohol use, neglect, and emotional withdrawal • Jealousy, control, and comparison in father dynamics • Why some fathers struggle with grief or emotional repair • Achievement pressure without emotional support • Patriarchal expectations and father-daughter dynamics • Healing from the father wound through nervous system awareness Timestamps 00:00 Welcome and Context 00:54 Sponsor Break 01:53 Trauma-Informed Grounding 02:56 Alcohol and Neglect 11:34 Insecurity and Attachment 15:36 New Family and Avoidance 18:01 Grief and Funerals 20:00 Why No Relationship Repair 25:16 Daughters and Patriarchy 27:32 Achievement Without Support 30:23 Putting Mom Down 35:18 Money and Father Lineage 38:01 Final Takeaways and Healing 43:16 Closing and Call to Action Connect With Our Guest Dr. D’Marti Burgos Trauma-informed neuroscience educator Perspective Shifts for Healing with the Hanged Woman is presented by 3 of Cups Healing 🤳🏽 Connect with us here Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Learn more about 3 of Cups Heart-Centered Marketing https://www.3ofcupshealing.com/ 🙌🏽 Connect with Joshua Rivedal here: Founder, The I Am Possible Project www.iampossibleproject.com https://www.facebook.com/josh.rivedal/ www.linkedin.com/in/josh-rivedal-48a636155 www.instagram.com/joshrivedal/ 🙌🏽 Connect with Dr. D’Marti Burgos here: http://Dmartiburgos.com Instagram: @dr.curlz Email: [email protected] https://www.youtube.com/@dmartiburgos
What this episode covers
What actually happens in the brain and nervous system when someone carries a father wound? In this bonus companion episode of Perspective Shifts for Healing, host Julienne Irons welcomes trauma-informed neuroscience expert Dr. D’Marti Burgos back to the show to answer listener questions about the father wound. This conversation expands on the main science episode featuring Joshua Rivedal, offering deeper insight into how childhood attachment wounds shape emotional patterns in adulthood. Through a trauma-informed neuroscience lens, Dr. Burgos explains how survival-mode nervous system responses, amygdala activation, cortisol, shame circuits, and insecure attachment patterns can influence behavior in both fathers and their children. Together, Julienne and Dr. Burgos explore questions about emotional neglect, alcohol use, jealousy, workaholism, achievement pressure without emotional support, and why repairing father-child relationships can sometimes feel impossible. They also examine why some fathers misinterpret vulnerability as rejection, withdraw during grief, gravitate toward new relationships, or express love through control, comparison, silence, or emotional distance. This episode offers a compassionate reframe: understanding trauma helps explain behavior, but it does not excuse harm. Ultimately, healing begins when we stop asking, “Why didn’t he love me?” and start asking, “What does my nervous system need now?” If you’ve ever struggled to understand a father’s behavior or wondered how early relationships shape emotional patterns later in life, this conversation offers powerful insight and perspective. In This Episode We Explore • The neuroscience behind the father wound • How survival-mode nervous system patterns shape behavior • Amygdala dominance, cortisol, and emotional regulation • Insecure attachment and relationship patterns • Alcohol use, neglect, and emotional withdrawal • Jealousy, control, and comparison in father dynamics • Why some fathers struggle with grief or emotional repair • Achievement pressure without emotional support • Patriarchal expectations and father-daughter dynamics • Healing from the father wound through nervous system awareness Timestamps 00:00 Welcome and Context 00:54 Sponsor Break 01:53 Trauma-Informed Grounding 02:56 Alcohol and Neglect 11:34 Insecurity and Attachment 15:36 New Family and Avoidance 18:01 Grief and Funerals 20:00 Why No Relationship Repair 25:16 Daughters and Patriarchy 27:32 Achievement Without Support 30:23 Putting Mom Down 35:18 Money and Father Lineage 38:01 Final Takeaways and Healing 43:16 Closing and Call to Action Connect With Our Guest Dr. D’Marti Burgos Trauma-informed neuroscience educator Perspective Shifts for Healing with the Hanged Woman is presented by 3 of Cups Healing 🤳🏽 Connect with us here Instagram: @3ofCupsHealing Website: 3ofcupshealing.com ✨ Learn more about 3 of Cups Heart-Centered Marketing https://www.3ofcupshealing.com/ 🙌🏽 Connect with Joshua Rivedal here: Founder, The I Am Possible Project www.iampossibleproject.com https://www.facebook.com/josh.rivedal/ www.linkedin.com/in/josh-rivedal-48a636155 www.instagram.com/joshrivedal/ 🙌🏽 Connect with Dr. D’Marti Burgos here: http://Dmartiburgos.com Instagram: @dr.curlz Email: [email protected] https://www.youtube.com/@dmartiburgos
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Listener Q&A: The Father Wound Through a Trauma-Informed Neuroscience Lens with Dr. D’Marti Burgos
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