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Listener question: how do I stop repetitive thinking?

EPISODE · Dec 12, 2020 · 11 MIN

Listener question: how do I stop repetitive thinking?

from Superpowered Mind with Clare Dimond

Listener question: my question is about repetitive obsessive thinking about something I’ve said or done. Sometimes I say or do things I regret snd I run them over and over in my mind. The more I do the more embedded they become and the more ashamed I feel because I can’t undo what’s been said or done. Would you please speak to this?

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Listener question: how do I stop repetitive thinking?

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This episode is 11 minutes long.

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This episode was published on December 12, 2020.

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Listener question: my question is about repetitive obsessive thinking about something I’ve said or done. Sometimes I say or do things I regret snd I run them over and over in my mind. The more I do the more embedded they become and the more...

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