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Listener question: sensations moving through episode artwork

EPISODE · Dec 15, 2020 · 12 MIN

Listener question: sensations moving through

from Superpowered Mind with Clare Dimond

Listener question: What's real is the sensations in the body.  When I zone in on them to allow them and have the experience (and not attach a story or resist), they seem to increase in intensity and not move thru.  I wonder then is it better to just cohabitate with them and not focus so much?  It feels like I'm constantly checking in.

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Listener question: sensations moving through

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How long is this episode of Superpowered Mind with Clare Dimond?

This episode is 12 minutes long.

When was this Superpowered Mind with Clare Dimond episode published?

This episode was published on December 15, 2020.

What is this episode about?

Listener question: What's real is the sensations in the body.  When I zone in on them to allow them and have the experience (and not attach a story or resist), they seem to increase in intensity and not move thru.  I wonder then is it better to just...

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