EPISODE · Oct 24, 2018 · 4 MIN
Listener Question: What to do if I Can't Go to Sleep?
from The Scope
Getting a good night’s sleep is one of the most beneficial things you can do for your health. But sometimes it can feel impossible to fall asleep at night. Dr. Tom Miller shares a few simple tips to help you fall asleep—and stay asleep—and discusses when your insomnia may need to be treated by a professional.
Embed this episode
NOW PLAYING
Listener Question: What to do if I Can't Go to Sleep?
0:00
4:19
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Scope?
This episode is 4 minutes long.
When was this The Scope episode published?
This episode was published on October 24, 2018.
Can I download this The Scope episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!