EPISODE · Jun 6, 2020 · 6 MIN
Listening Meditation Desiderata Poem by Max Ehrmann
from MindBodySpace · host Dr. Juna Bobby
Desiderata means wishes or desires. This meditation on the Poem by Max Ehrmann has been a source of comfort and wise guidance to me for decades, since I found it at the age of 17. I recorded it in the hopes that it will help the listener feel grounded, find acceptance and inspiration in the ups and downs of everyday life. There's a brief story about how I found it then the reading of the poem to relaxing background music.
What this episode covers
Desiderata means wishes or desires. This meditation on the Poem by Max Ehrmann has been a source of comfort and wise guidance to me for decades, since I found it at the age of 17. I recorded it in the hopes that it will help the listener feel grounded, find acceptance and inspiration in the ups and downs of everyday life. There's a brief story about how I found it then the reading of the poem to relaxing background music.
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Listening Meditation Desiderata Poem by Max Ehrmann
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