Listening to Your Inner Voice

Send Mara a quick text love note here!Tending to your needs requires knowing what you need to begin with, but so many of us are moving through our lives without feeling connected with ourselves. Today's podcast explores the many ways that you can begin fostering a deeper, more confident relationship with yourself each day. By meeting your body's needs consistently and creating boundaries with technology, you are able to find YOUR voice beneath the many (many) voices vying for your attention each day. Ask yourself: What makes me feel seen and heard? Do that. Start there. Tune in to hear me explore…Physical, mental, and emotional conditions for hearing your inner voiceDisconnecting from your devices to reconnect with yourselfFinding your voice underneath the many (many) voices in your lifeGathering data about how you like to be seen and heard – and putting it to useLove Needy? Pretty please subscribe on Apple Podcasts or Spotify and leave a rating & review.Really love Needy? Join the Needy Podcast Inner Circle! Special treats, discounts, quarterly Q&As and more for a one-time or monthly donation of any amount. Exclusively for folks who love the Needy podcast. THANK YOU.My BEST tools, matched to exactly what you need. Take the [free] needs quiz: needsquiz.com