Listening to Your Inner Voice: Body Wisdom, Somatics & Designing a Life That Feels Like You

In this very first episode of Meant For More, Mary Sarah sits down with internationally loved somatic arts and tantra yoga teacher, Claire, for a beautiful conversation on what happens when we actually listen to the voice within. Claire shares her story of feeling called to creativity from childhood, pursuing design school, and then realizing—deep in her body—that the path she was “supposed” to follow wasn’t the one her soul wanted. A chance detour into a yoga studio opened the door to somatics, nervous system regulation, healing arts, and ultimately a life of teaching, traveling, and helping others reconnect to their own body wisdom and inner knowing. In this episode, we explore: Learning to trust your inner voice How the body communicates long before the mind catches up What happens when career paths don’t unfold the way you imagined Somatics and nervous system regulation as tools for clarity Why slowing down creates space for truth Building a life, career, and relationships that feel aligned This conversation is for anyone who has ever felt the quiet nudge that they were made for more — and is ready to learn how to hear it. CONNECT WITH CLAIRE: Email: [email protected] Instagram: @claire__ellie CONNECT WITH MARY SARAH: Website: MarySarahCoaching.com Instagram: @marysarahcoaching YouTube: Mary Sarah Coaching If this episode resonates, screenshot it, share it, and tag us — we love hearing what moved you. 💛