Listening When the Body Whispers (139.02.026) episode artwork

EPISODE · Jan 26, 2026 · 14 MIN

Listening When the Body Whispers (139.02.026)

from Spill The Tea With D&E · host Dominique Hackett & Erica Salda

Podcast title: "Listening When the Body Whispers" Description: In this episode, host Speaker 1 and Dominique Hackett share a candid, compassionate conversation about an unexpected medical journey: the diagnosis of a staghorn kidney stone and an upcoming nephrectomy. They explore themes of awareness, advocacy, gratitude, and the emotional impact of losing an organ. Together they discuss trusting intuition, navigating the medical system, finding the right doctors, the importance of early testing and second opinions, and reframing a surgery as a corrective step in a larger healing journey. Gentle, practical, and empowering—this episode offers guidance for anyone feeling “off,” caregivers supporting loved ones through medical care, and those seeking ways to listen to and advocate for their bodies. Caption: When the body whispers, we must listen. A raw, hopeful conversation about diagnosis, advocacy, and finding the silver lining before and after surgery. #ListeningToTheBody, #KidneyHealth, #StaghornStone, #Nephrectomy, #PatientAdvocacy, #WomenInMedicine, #HealthAwareness, #MedicalNavigation, #SecondOpinion, #TrustYourIntuition, #HealingJourney, #Gratitude, #HolisticHealth, #MindBodyConnection, #TraumaHealing, #SelfCare, #RecoveryStories, #Urology, #ChronicFatigue, #PreventiveCare, #Biohacking, #PrimaryCareMatters, #SurgeryPrep, #SupportSystem, #MentalHealthMatters, #Resilience, #BodyWisdom, #AskQuestions, #HealthcareAdvocate, #SilverLining 🌿🍵 The Last Sip 🍵🌿 Before we put the kettle away and head back into the adventure of everyday life, we’d like to leave you with one final thought: Wellness isn’t something you buy. It’s something you build. One conversation, one healthy choice, one act of kindness, one deep breath, and sometimes one cup of tea at a time. If today’s conversation inspired you, encouraged you, or simply made you smile, we invite you to support the work of Santa Barbara Wellness Center, Inc., a nonprofit organization started in 2015, dedicated to helping people cultivate healthier bodies, calmer minds, stronger communities, and more meaningful lives. Your tax-deductible donations help support wellness education, community programs, mindfulness initiatives, and projects that encourage people to thrive rather than merely survive. To learn more or make a contribution, visit: SBWellness.org Because a healthier community begins with people who care enough to plant seeds today for a better tomorrow. Until next time, keep your cup full, your heart open, and remember… The world may be complicated, but sharing tea and sharing wisdom are still wonderfully simple. 🌱 This is Dominique and Erica saying

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When the body whispers, we must listen. A raw, hopeful conversation about diagnosis, advocacy, and finding the silver lining before and after surgery.

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Listening When the Body Whispers (139.02.026)

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