LITE I Healthwise with Anthea Chua - The LITE Breakfast -...

What this episode covers

Ahead of World Mental Health Day on 10th October, the LITE Breakfast is taking a closer look at mental health in the workplace. How can we manage workplace stress, protect our minds and give mental health at work the focus it deserves? On Healthwise on the LITE Breakfast, Terry and Leya spoke with Anthea Chua, registered and licensed counsellor at Cara Cara. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of The LITE Breakfast - Radio Station [ENG]?

This episode is 20 minutes long.

When was this The LITE Breakfast - Radio Station [ENG] episode published?

This episode was published on October 9, 2025.

What is this episode about?

Ahead of World Mental Health Day on 10th October, the LITE Breakfast is taking a closer look at mental health in the workplace. How can we manage workplace stress, protect our minds and give mental health at work the focus it deserves? On...

Can I download this The LITE Breakfast - Radio Station [ENG] episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.