The LITE Breakfast - Radio Station [ENG]

From road safety and public transport to the latest transport policies, Malaysia's transport landscape continues to evolve. This morning on the LITE Breakfast, Terry and Leya speak with YB Anthony Loke about the latest updates from the Ministry of Transport and the new laws affecting Malaysians on the road. Learn more about your ad choices. Visit megaphone.fm/adchoices

One of Sabah's most recognisable entertainers, Nikki Palikat has built a career through music, performance, and proudly celebrating her roots. This morning on the LITE Breakfast, Terry and Leya speak with Nikki on the Jukebox Hour as she shares the songs that have soundtracked different moments of her life and journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

From early detection to life-saving research, cancer awareness is about giving people the best chance at prevention and treatment This morning on the LITE Breakfast, Terry and Leya speak with Andy Khoo Boo about the importance of regular screenings, the latest advances in cancer research, and how every Malaysian can take charge of their health. They'll also share details about Comedy Night: Life is Funny Hat-Trick on 9 July 2026, a fundraising event featuring a star-studded lineup of comedians and performers, with all proceeds supporting life-saving cancer research dedicated to improving outcomes for Asian communities Learn more about your ad choices. Visit megaphone.fm/adchoices

The influence of our parents can last a lifetime. This week on Just Like Mom and Dad, the LITE Breakfast speaks with people who have followed in the footsteps of their parents, honouring their legacy and carrying it into the future. Terry and Leya speak with Malini and Shasha, the mother and daughter behind the family business Shasha Modern & Traditional, about working together as family, carrying forward generations of tradition, and giving their family's legacy a fresh identity for a new generation. Learn more about your ad choices. Visit megaphone.fm/adchoices

The influence of our parents can last a lifetime. This week on Just Like Mom and Dad, the LITE Breakfast speaks with people who have followed in the footsteps of their parents, honouring their legacy and carrying it into the future. Terry and Leya speak with a father-daughter duo who share a passion for aviation – veteran Royal Malaysian Air Force (RMAF) fighter pilot Lieutenant-Colonel (R) John Sham Alagarsamy and Samantha Laura John, who recently obtained her pilot licence – about family, inspiration, and following their dreams. Learn more about your ad choices. Visit megaphone.fm/adchoices

The influence of our parents can last a lifetime. This week on Just Like Mom and Dad, the LITE Breakfast speaks with people who have followed in the footsteps of their parents, honouring their legacy and carrying it into the future. Terry and Leya speak with iconic singer Salamiah Hassan and Atilia Haron, also a singer, who share how family, music, and mutual respect have shaped their journey together. Learn more about your ad choices. Visit megaphone.fm/adchoices

From afternoon naps to quiet weekends and home-cooked meals, some of life's simple pleasures only get better with age. This morning on the LITE Breakfast, Terry and Leya are asking: what's something you didn't appreciate before but now absolutely love? Learn more about your ad choices. Visit megaphone.fm/adchoices

From performing on stage to connecting with audiences through music, Janet Lee has built a career around the songs she loves. This morning on the LITE Breakfast, Terry and Leya speak with Janet as she shares the music that has soundtracked different moments of her life and career Learn more about your ad choices. Visit megaphone.fm/adchoices

From loud phone conversations to people who ignore personal space, public places can sometimes test our patience. This morning on the LITE Breakfast, Terry and Leya are asking: what's something you wish people would stop doing in public? Learn more about your ad choices. Visit megaphone.fm/adchoices

From fleeing conflict and uncertainty to rebuilding their lives in a new country, refugees face challenges that many of us never see. This morning on the LITE Breakfast, Terry and Leya speak with Heidy Quah about the refugee situation in Malaysia and the stories behind the people seeking safety and hope. Learn more about your ad choices. Visit megaphone.fm/adchoices

From school runs and babysitting duties to passing down life lessons, grandparents often play a big role in family life. This morning on the LITE Breakfast, Terry and Leya are asking: should grandparents be expected to help take care of their grandchildren? Learn more about your ad choices. Visit megaphone.fm/adchoices

From smartphones and holidays to everyday purchases, Buy Now, Pay Later has changed the way many people shop. This morning on the LITE Breakfast, Terry and Leya are asking: has Buy Now, Pay Later made it too easy to spend money? Learn more about your ad choices. Visit megaphone.fm/adchoices

From safety concerns to passenger protection, dashboard cameras are becoming more common in e-hailing vehicles. This morning on the LITE Breakfast, Terry and Leya are asking: should it be mandatory for all e-hailing vehicles to have cameras? Learn more about your ad choices. Visit megaphone.fm/adchoices

From powerful performances to songs that have become part of Malaysia’s musical landscape, Faizal Tahir has spent years connecting with audiences through music. This morning on the LITE Breakfast, Terry and Leya speak with Faizal as he shares the songs that have soundtracked different chapters of his life and career . Learn more about your ad choices. Visit megaphone.fm/adchoices

From representing Malaysia on the rugby field to embracing one of life’s most important roles as a father, Dinesvaran Krishnan’s journey has been shaped by discipline, sacrifice, and resilience.This morning on the LITE Breakfast, Terry and Leya speak with Dinesvaran about fatherhood, the pressures men often carry in silence, and the lessons that have shaped him both on and off the field. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sidney Rayos Michael became a father at just 19 years old. Growing up without strong parental guidance himself, he suddenly found himself navigating the responsibilities of raising a child while still figuring out adulthood. Two years ago, Sidney and his partner made the difficult decision to separate, choosing to prioritise a healthier environment for their daughter. Despite living in different cities, they continue to co-parent respectfully while focusing on their daughter’s wellbeing. Learn more about your ad choices. Visit megaphone.fm/adchoices

From midnight feeds to diaper changes and sleepless nights, raising a newborn is a team effort. This morning on the LITE Breakfast, Terry and Leya are asking: should paternity leave be as long as maternity leave? Learn more about your ad choices. Visit megaphone.fm/adchoices

Actress Koe Yeet has built a name for herself through performances that feel honest, emotional, and relatable. This morning on the LITE Breakfast, Terry and Leya speak with her as she shares the songs that resonate most with her and the memories connected to them. Learn more about your ad choices. Visit megaphone.fm/adchoices

Malaysian drivers and their bad habits: it’s a topic that gets us all riled up. This morning on the LITE Breakfast, Terry and Leya are asking: what's the most annoying thing about Malaysian drivers? Learn more about your ad choices. Visit megaphone.fm/adchoices

Do people make assumptions about a person's character, success, or future based on their address? Is it fair to judge someone based on where they live? This morning on the LITE Breakfast, Terry and Leya are asking listeners for their thoughts on our listener Bob’s dilemma – his girlfriend’s parents want her to break up with him because he lives in a low-cost housing area. Learn more about your ad choices. Visit megaphone.fm/adchoices

Malaysian fans have plenty to look forward to as a star-studded lineup of artists will be performing here this year. This morning on the LITE Breakfast, Terry and Leya are asking: who would you willingly pay thousands of ringgit to watch perform live? Learn more about your ad choices. Visit megaphone.fm/adchoices

Your best friend tells you they're dating your ex-spouse. What do you do? Would you be happy for them, upset, or feel betrayed? Where should the boundaries be when it comes to friendships and past relationships? Learn more about your ad choices. Visit megaphone.fm/adchoices

There’s a song for every meaningful moment in life. Today on the LITE Breakfast, Terry & Leya are joined by iconic singer Aishah, who will soon be celebrating 40 years in music at her concert “Aishah 40 Chapters of Love”. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the LITE Breakfast, Terry and Leya are asking listeners: What do you miss from the age before smartphones? Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the LITE Breakfast, Terry and Leya are asking listeners: You’re a witness to a domestic dispute. What do you do? Learn more about your ad choices. Visit megaphone.fm/adchoices

From songs that remind them of home to music tied to memories of East Malaysia, announcers from our sister stations ERA Sabah and ERA Sarawak come together on the LITE Breakfast to celebrate the sounds, stories, and spirit of Borneo Learn more about your ad choices. Visit megaphone.fm/adchoices

Ahead of the Harvest Festivals of Gawai and Kaamatan, Borneo’s Best brings together celebrated personalities from East Malaysia to share heartfelt reflections on their culture, heritage and home. This morning on the LITE Breakfast, Terry and Leya speak with fashion designer Tom Abang Saufi about the beauty of Sarawak and the pride of being Sarawakian. Learn more about your ad choices. Visit megaphone.fm/adchoices

From discovering marine life to raising awareness about ocean conservation, diving has become more than just a hobby for many Malaysians. This morning on the LITE Breakfast, Terry and Leya speak with Ness Puvanes from Malaysia International Dive Expo about the growth of Malaysia’s diving scene and why protecting the ocean matters more than ever. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ahead of the Harvest Festivals of Gawai and Kaamatan, Borneo’s Best brings together celebrated personalities from East Malaysia to share heartfelt reflections on their culture, heritage and home. This morning on the LITE Breakfast, Terry and Leya speak with singer Nikki Palikat as they celebrate Sabah and the Sabahan spirit. Learn more about your ad choices. Visit megaphone.fm/adchoices

From training on the court to staying motivated through music, songs can become part of an athlete’s journey. This morning on the LITE Breakfast, Terry and Leya are joined by Gretel Bueta as she shares the songs that resonate most with her and the memories connected to them Learn more about your ad choices. Visit megaphone.fm/adchoices

Who is your incase emergency contact Learn more about your ad choices. Visit megaphone.fm/adchoices

We often think dizziness is just a short spell that will pass. But what if it’s actually vertigo? Dr Anita Bhandari from NeuroEquilibrium and Satvinder Kaur from WeAnsa Vertigo & Balance Centre explain what vertigo is, its symptoms, and how to manage it. Learn more about your ad choices. Visit megaphone.fm/adchoices

From drinking more water to getting better sleep, becoming healthier often starts with small changes. This morning on the LITE Breakfast, Terry and Leya are asking: what’s the first step you would take towards getting healthy? Learn more about your ad choices. Visit megaphone.fm/adchoices

From rescuing abandoned animals to giving them a second chance at life, animal shelters do so much work behind the scenes that often goes unnoticed. This morning on the LITE Breakfast, Terry and Leya speak with Kelvin Cheah from SPCA Selangor about compassion, rescue work, and the emotional bond between humans and animals. Learn more about your ad choices. Visit megaphone.fm/adchoices

There’s a song for every meaningful moment in life. Tomorrow on the LITE Breakfast, Terry & Leya are joined by Anuthra Sirisena, Chemistry Teacher, SMJK Chung Hwa Tenom & Founder of Tenom Innovation Centre (TIC) Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Grandmother Stories, the LITE Breakfast meets individuals inspired by their grandmothers, learning about the quiet strength and lasting influence that helped shape who they are today. Terry and Leya pay a visit to Amachi’s Palagaram, an appam café run by Aaron and Narmatha – and a tribute to Narmatha’s grandmother that celebrates her heritage recipes. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Grandmother Stories, the LITE Breakfast meets individuals inspired by their grandmothers, learning about the quiet strength and lasting influence that helped shape who they are today. Terry and Leya speak with Jimmy Yeap, an entrepreneur who was inspired by his grandmother to start the senior care service Mintygreen Healthcare Group. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Grandmother Stories, the LITE Breakfast meets individuals inspired by their grandmothers, learning about the quiet strength and lasting influence that helped shape who they are today. Terry and Leya speak with Fariza Sakina Farish, author of “A Tale From Tuaran: Tales For Our Tiny Tribes”, an interactive children’s book inspired by stories she heard from her grandmother growing up. Learn more about your ad choices. Visit megaphone.fm/adchoices

From remembering the smallest details to always making sure everyone’s okay, moms do so many things quietly that often go unnoticed. This morning on the LITE Breakfast, Terry and Leya are asking: what are things moms do that are underappreciated? Learn more about your ad choices. Visit megaphone.fm/adchoices

Mother’s Day is around the corner, so the moms of LITE brought their kids into the studio to take over the LITE Breakfast! Leya is joined by her kids Aza, Asha, Ali and Ayaan, Ika by her daughter Rania and Sheela by her son Raynen for a morning of hilarious moments and honest heart-to-hearts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mother’s Day is around the corner, so on the LITE Breakfast with Terry and Leya, we’re asking listeners: what’s something your mom said that you will never forget? Learn more about your ad choices. Visit megaphone.fm/adchoices

On the LITE Breakfast with Terry and Leya, we’re asking listeners: how did you meet your partner? Tell us the story behind it. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the LITE Breakfast with Terry and Leya, we’re asking listeners for their thoughts on this dilemma: Jason found out his live-in maid has a boyfriend. He’s worried she might bring him home when the kids are alone. What should he do? Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s May 4th – Star Wars Day! On the LITE Breakfast with Terry and Leya, we’re celebrating by asking listeners: who’s your favourite Star Wars character, and why? Learn more about your ad choices. Visit megaphone.fm/adchoices

Labour Day is around the corner! All week on “Work It!”, the LITE Breakfast talks all things work‑related - our careers, our struggles, our wins, and the importance of finding meaning both at work and beyond it.  Terry and Leya speak with Lalitha Devi, who reflects on a career spanning over two decades in the same role. She shares her thoughts on long-term commitment to a single position, as well as the lessons learned from staying the course and growing within it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Labour Day is around the corner! All week on “Work It!”, the LITE Breakfast talks all things work‑related - our careers, our struggles, our wins, and the importance of finding meaning both at work and beyond it. Terry and Leya speak with Mun, who reflects on a career spanning over two decades and multiple organisations. She shares her thoughts on changing jobs in one’s career, as well as the lessons learned from staying too long – or leaving too early. Learn more about your ad choices. Visit megaphone.fm/adchoices

Labour Day is around the corner! All week on “Work It!”, the LITE Breakfast talks all things work‑related - our careers, our struggles, our wins, and the importance of finding meaning both at work and beyond it. Terry and Leya spotlight One-Two-Boost, a social enterprise championing inclusive employment for persons with disabilities. They speak with Yeong Moh Foong, Senior Executive (CSR) and Senior Job Coach, who shares how they empower these individuals through career opportunities. Learn more about your ad choices. Visit megaphone.fm/adchoices

Labour Day is around the corner! All week on “Work It!”, the LITE Breakfast talks all things work‑related - our careers, our struggles, our wins, and the importance of finding meaning both at work and beyond it. Terry and Leya speak with Derek Toh, founder of the Malaysian recruitment platform Hiredly, as he unpacks the realities of today’s job market – discussing layoffs, what employers truly look for in 2026, and how to build long-term career resilience in uncertain times. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the LITE Breakfast with Terry and Leya, we’re asking listeners about what they studied, and what they ended up doing for work. Learn more about your ad choices. Visit megaphone.fm/adchoices

There’s a song for every meaningful moment in life. Today on the LITE Breakfast, Terry & Leya are joined by Teh May Wan, former MTV VJ. Learn more about your ad choices. Visit megaphone.fm/adchoices