The LITE Breakfast - Radio Station [ENG]

From the challenges of city living to making Kuala Lumpur a better place for its residents, Terry and Leya speak with YB Puan Hannah Yeoh Tseow Suan, Minister in the Prime Minister's Department (Federal Territories), about her role, the issues affecting Malaysians in the capital and her vision for the Federal Territories. Learn more about your ad choices. Visit megaphone.fm/adchoices

ABBA's music continues to bring people together, generation after generation. This morning on the LITE Breakfast, Terry and Leya welcome the members of ABBA tribute band Björn Again to Jukebox Hour as they celebrate the songs, stories and memories behind one of the world's most beloved music catalogues. Learn more about your ad choices. Visit megaphone.fm/adchoices

With dengue remaining a year-round concern in Malaysia, prevention starts at home. This morning on the LITE Breakfast, Terry and Leya speak with Dr Najma from Universiti Kebangsaan Malaysia about recognising the symptoms of dengue, when to seek medical attention, and the practical steps we can take to reduce the risk of mosquito breeding and keep our families safe. Learn more about your ad choices. Visit megaphone.fm/adchoices

From finding missing pets to raising funds for medical treatment, social media has become a place where people turn when they need help the most. But what would it take for you to make that post? This morning on the LITE Breakfast, Terry and Leya want to know: What would make you ask for help on social media? Learn more about your ad choices. Visit megaphone.fm/adchoices

This morning on the LITE Breakfast, Terry and Leya discuss a listener's dilemma. Bob has a son with kids of his own, but thinks his son is too strict when disciplining his children. What should Bob do? Learn more about your ad choices. Visit megaphone.fm/adchoices

Life has a way of teaching us lessons when we least expect them. Looking back, what's one skill you wish you'd mastered earlier? This morning on the LITE Breakfast, Terry and Leya ask: What's one skill everyone should learn before they turn 40? Learn more about your ad choices. Visit megaphone.fm/adchoices

The best friendships aren't built overnight - they're built on trust, laughter and being there for each other through life's ups and downs. This morning on the LITE Breakfast, Terry and Leya want to know: What qualities do you look for in a good friend? Learn more about your ad choices. Visit megaphone.fm/adchoices

From powerful ballads to unforgettable rock anthems, Miljenko Matijević has captivated audiences around the world as the voice of Steelheart. This morning on the LITE Breakfast, Terry and Leya welcome him to Jukebox Hour as he shares the songs that have inspired his life, career and remarkable musical journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

There are some moments in life we'd love to experience just one more time. Whether it was a life-changing milestone or a simple day filled with happiness, those memories stay with us forever. This morning on the LITE Breakfast, Terry and Leya ask: If you could relive one day in your life, which day would it be? Learn more about your ad choices. Visit megaphone.fm/adchoices

From rising temperatures to prolonged dry spells, many Malaysians have been feeling the effects of hotter weather. This morning on the LITE Breakfast, Terry and Leya speak with Dr Sharifah Faridah Syed Mahbar from METMalaysia about the possibility of a Super El Niño, what it means for Malaysia and how we can stay safe during extreme heat. Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone has a dream they've always wanted to fulfil. It might be a once-in-a-lifetime trip, a personal achievement or an unforgettable experience. This morning on the LITE Breakfast, Terry and Leya want to know: What's at the top of your bucket list? Learn more about your ad choices. Visit megaphone.fm/adchoices

The biggest changes in life often begin with the smallest habits. Whether it's making your bed every morning, taking a short walk or putting your phone away before bed, those little routines can have a lasting impact. This morning on the LITE Breakfast, Terry and Leya ask: What's one small daily habit that has improved your life? Learn more about your ad choices. Visit megaphone.fm/adchoices

What should be done to prevent cases like the Rocky case from happening in the future? Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind every great band is a group of friends brought together by a shared passion for music. This morning on the LITE Breakfast, Terry and Leya welcome Disagree to Jukebox Hour as they share the songs that have shaped their journey and the memories behind them. Learn more about your ad choices. Visit megaphone.fm/adchoices

Research shows that close friendships and healthy social connections are some of the most important factors when it comes to healthy ageing. This morning on Healthwise on the LITE Breakfast, Terry and Leya speak with Dr. Farah Deena Abdul Samad on how maintaining friendships and strong social bonds as we age can have a positive impact on our longevity. Learn more about your ad choices. Visit megaphone.fm/adchoices

In conjunction with International Friendship Day, the LITE Breakfast celebrates the enduring bonds that make friendship one of life's greatest treasures on Best Friends Forever. Kampungku is a unique clubhouse for seniors, providing a welcoming community to help the elderly find connection, purpose and lifelong friendships. This morning on the LITE Breakfast, Terry and Leya meet the founder of Kampungku Clubhouse and a member who discovered friendship after retirement. Learn more about your ad choices. Visit megaphone.fm/adchoices

Every time we hear about a tiger or elephant wandering near homes, it sparks curiosity and concern. This Global Tiger Day, Terry and Leya speak with Haziq Harith from WWF-Malaysia about why human and wildlife encounters are becoming more common, what we should do if we come across a wild animal, and how each of us can play a part in protecting Malaysia's incredible wildlife. Learn more about your ad choices. Visit megaphone.fm/adchoices

When a stray cat with striking golden eyes wandered into her life, Raziellia Nor Saafri's passion for rescuing animals grew even stronger. Today, she cares for dozens of rescued cats and has built a unique bond with every one of them. Terry and Leya speak with Raziellia about the friendships she's found through animal rescue and how compassion can change lives. Learn more about your ad choices. Visit megaphone.fm/adchoices

In conjunction with International Friendship Day, the LITE Breakfast celebrates the enduring bonds that make friendship one of life's greatest treasures on Best Friends Forever. This morning on the LITE Breakfast, LITE announcers Terry, Leya, Ika, Fabes and Non each share the story of one special friend who has made a difference in their lives. Learn more about your ad choices. Visit megaphone.fm/adchoices

Every day gives us a reason to smile, whether it's a major milestone or a small personal victory. This morning on the LITE Breakfast, Terry and Leya want to hear your good news. What's the best thing that's happened to you recently? Learn more about your ad choices. Visit megaphone.fm/adchoices

From her powerful vocals to representing Malaysia on international stages, Shila Amzah has built a career that has inspired audiences across Asia. This morning on the LITE Breakfast, Terry and Leya welcome Shila to Jukebox Hour as she shares the songs that have soundtracked her life, career and unforgettable journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

Every generation faces different challenges. Some are navigating rising living costs, others are planning for retirement, while younger generations are entering a world that's changing faster than ever. This morning on the LITE Breakfast, Terry and Leya are asking: which generation do you think needs the most support right now, and why? Learn more about your ad choices. Visit megaphone.fm/adchoices

Every proposal is unique. Some take months of planning, while others happen in the simplest moments. Whether it was romantic, unexpected or even funny, it's a story you'll probably never forget. This morning on the LITE Breakfast, Terry and Leya want to know: how did you propose to your spouse? Learn more about your ad choices. Visit megaphone.fm/adchoices

Money conversations can be uncomfortable, especially at work. This morning on the LITE Breakfast, Terry and Leya are asking: If your colleague asked how much you earn, would you tell them or keep it private? Learn more about your ad choices. Visit megaphone.fm/adchoices

From being compared in school to hearing "Why can't you be more like your brother or sister?", many of us have experienced sibling comparisons growing up. This morning on the LITE Breakfast, Terry and Leya are asking: have you ever been compared to your sibling, and how did it make you feel? Learn more about your ad choices. Visit megaphone.fm/adchoices

Some songs never leave us. They become the soundtrack to our biggest moments, bringing back memories every time we hear them.This morning on the LITE Breakfast, Terry and Leya catch up with Westlife as they celebrate 25 incredible years of music, reflect on their journey, and share a special message for their Malaysian fans. Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether he's calling the biggest football matches or sharing stories from his broadcasting career, Zainal Abidin Rawop has been a familiar voice to generations of Malaysian sports fans. This morning on the LITE Breakfast, Terry and Leya welcome him to Jukebox Hour as he shares the songs that have shaped his life, career and unforgettable memories. Learn more about your ad choices. Visit megaphone.fm/adchoices

Think twins, triplets and beyond! On Same Same But Different, the LITE Breakfast speaks with families of multiples to uncover the unique stories behind their extraordinary lives - and what it's like growing up together looking alike but thinking differently.On The LITE Breakfast, we're joined by Nicole Tan, Senior Clinical Psychologist, as we explore the mental and emotional side of multiples. From helping each child develop their own identity to understanding separation anxiety and supporting parents through the ups and downs, Nicole shares practical insights to help families. Learn more about your ad choices. Visit megaphone.fm/adchoices

Think twins, triplets and beyond! On Same Same But Different, the LITE Breakfast speaks with families of multiples to uncover the unique stories behind their extraordinary lives - and what it's like growing up together looking alike but thinking differently. This morning on the LITE Breakfast, Terry and Leya speak with Benjamin, Ian and Joshua Wong about growing up as triplets, building businesses together and the bond that continues to bring them closer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Think twins, triplets and beyond! On Same Same But Different, the LITE Breakfast speaks with families of multiples to uncover the unique stories behind their extraordinary lives - and what it's like growing up together looking alike but thinking differently. From sharing a childhood to building a business together, the RSquare Twins Rebecca and Rachel Joe have shown that family can be your greatest strength. This morning on the LITE Breakfast, Terry and Leya speak with the twins about embracing their differences and creating success side by side. Learn more about your ad choices. Visit megaphone.fm/adchoices

Think twins, triplets and beyond! On Same Same But Different, the LITE Breakfast speaks with families of multiples to uncover the unique stories behind their extraordinary lives. Every family has its own journey, and sometimes that journey inspires change. This morning on the LITE Breakfast, Terry and Leya speak with Manjula Aryaduray, a mother of triplets and advocate for people with cerebral palsy, about parenting, resilience and raising awareness for a more inclusive Malaysia. Learn more about your ad choices. Visit megaphone.fm/adchoices

An online debate has erupted after an employee put up a post addressing employers, urging them not to hold team building events during the weekends as it takes away from employees’ personal time. This morning on the LITE Breakfast, Terry and Leya are asking your thoughts on the debate. Learn more about your ad choices. Visit megaphone.fm/adchoices

From timeless classics to a career spanning more than five decades, Salamiah Hassan has become one of Malaysia's most beloved music icons. This morning on the LITE Breakfast, Terry and Leya speak with Salamiah as she shares the songs that have soundtracked different chapters of her life and remarkable career. Learn more about your ad choices. Visit megaphone.fm/adchoices

Anger is a natural emotion, but when it’s left unchecked, it can sometimes lead to aggression or even violence. This morning on Healthwise, Terry and Leya speak with Associate Prof. Dr. Fairuz Nazri Abd Rahman, Medical Lecturer, Department of Psychiatry, Faculty of Medicine, Universiti Kebangsaan Malaysia, about understanding anger, recognising the warning signs of violent behaviour, and healthy ways to manage emotions before they escalate. Learn more about your ad choices. Visit megaphone.fm/adchoices

From timeless classics to feel-good favourites, we all have that one movie we can watch again and again without getting bored. This morning on the LITE Breakfast, Terry and Leya are asking: what's the one movie you never get tired of watching, and what makes it so special? Learn more about your ad choices. Visit megaphone.fm/adchoices

Some of the things we treasure most aren't always the most expensive. This morning on the LITE Breakfast, Terry and Leya are asking: what's the most meaningful item you've ever lost, and why did it mean so much to you? Learn more about your ad choices. Visit megaphone.fm/adchoices

Moving out is a big milestone, but when is the right time? This morning on the LITE Breakfast, Terry and Leya discuss a listener's dilemma. Bob's son has just landed his first job, earning RM2,600 a month, and already wants to move out on his own. Bob isn't sure if it's the right decision. What would you do if you were Bob? Learn more about your ad choices. Visit megaphone.fm/adchoices

From road safety and public transport to the latest transport policies, Malaysia's transport landscape continues to evolve. This morning on the LITE Breakfast, Terry and Leya speak with YB Anthony Loke about the latest updates from the Ministry of Transport and the new laws affecting Malaysians on the road. Learn more about your ad choices. Visit megaphone.fm/adchoices

One of Sabah's most recognisable entertainers, Nikki Palikat has built a career through music, performance, and proudly celebrating her roots. This morning on the LITE Breakfast, Terry and Leya speak with Nikki on the Jukebox Hour as she shares the songs that have soundtracked different moments of her life and journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

From early detection to life-saving research, cancer awareness is about giving people the best chance at prevention and treatment This morning on the LITE Breakfast, Terry and Leya speak with Andy Khoo Boo about the importance of regular screenings, the latest advances in cancer research, and how every Malaysian can take charge of their health. They'll also share details about Comedy Night: Life is Funny Hat-Trick on 9 July 2026, a fundraising event featuring a star-studded lineup of comedians and performers, with all proceeds supporting life-saving cancer research dedicated to improving outcomes for Asian communities Learn more about your ad choices. Visit megaphone.fm/adchoices

The influence of our parents can last a lifetime. This week on Just Like Mom and Dad, the LITE Breakfast speaks with people who have followed in the footsteps of their parents, honouring their legacy and carrying it into the future. Terry and Leya speak with Malini and Shasha, the mother and daughter behind the family business Shasha Modern & Traditional, about working together as family, carrying forward generations of tradition, and giving their family's legacy a fresh identity for a new generation. Learn more about your ad choices. Visit megaphone.fm/adchoices

The influence of our parents can last a lifetime. This week on Just Like Mom and Dad, the LITE Breakfast speaks with people who have followed in the footsteps of their parents, honouring their legacy and carrying it into the future. Terry and Leya speak with a father-daughter duo who share a passion for aviation – veteran Royal Malaysian Air Force (RMAF) fighter pilot Lieutenant-Colonel (R) John Sham Alagarsamy and Samantha Laura John, who recently obtained her pilot licence – about family, inspiration, and following their dreams. Learn more about your ad choices. Visit megaphone.fm/adchoices

The influence of our parents can last a lifetime. This week on Just Like Mom and Dad, the LITE Breakfast speaks with people who have followed in the footsteps of their parents, honouring their legacy and carrying it into the future. Terry and Leya speak with iconic singer Salamiah Hassan and Atilia Haron, also a singer, who share how family, music, and mutual respect have shaped their journey together. Learn more about your ad choices. Visit megaphone.fm/adchoices

From afternoon naps to quiet weekends and home-cooked meals, some of life's simple pleasures only get better with age. This morning on the LITE Breakfast, Terry and Leya are asking: what's something you didn't appreciate before but now absolutely love? Learn more about your ad choices. Visit megaphone.fm/adchoices

From performing on stage to connecting with audiences through music, Janet Lee has built a career around the songs she loves. This morning on the LITE Breakfast, Terry and Leya speak with Janet as she shares the music that has soundtracked different moments of her life and career Learn more about your ad choices. Visit megaphone.fm/adchoices

From loud phone conversations to people who ignore personal space, public places can sometimes test our patience. This morning on the LITE Breakfast, Terry and Leya are asking: what's something you wish people would stop doing in public? Learn more about your ad choices. Visit megaphone.fm/adchoices

From fleeing conflict and uncertainty to rebuilding their lives in a new country, refugees face challenges that many of us never see. This morning on the LITE Breakfast, Terry and Leya speak with Heidy Quah about the refugee situation in Malaysia and the stories behind the people seeking safety and hope. Learn more about your ad choices. Visit megaphone.fm/adchoices

From school runs and babysitting duties to passing down life lessons, grandparents often play a big role in family life. This morning on the LITE Breakfast, Terry and Leya are asking: should grandparents be expected to help take care of their grandchildren? Learn more about your ad choices. Visit megaphone.fm/adchoices

From smartphones and holidays to everyday purchases, Buy Now, Pay Later has changed the way many people shop. This morning on the LITE Breakfast, Terry and Leya are asking: has Buy Now, Pay Later made it too easy to spend money? Learn more about your ad choices. Visit megaphone.fm/adchoices

From safety concerns to passenger protection, dashboard cameras are becoming more common in e-hailing vehicles. This morning on the LITE Breakfast, Terry and Leya are asking: should it be mandatory for all e-hailing vehicles to have cameras? Learn more about your ad choices. Visit megaphone.fm/adchoices