LITE I Kids These Days with Art of Pilates

from The LITE Breakfast - Radio Station [ENG] · host LITE

Cracking your head trying to figure out what Gen Z's are all about? The LITE Breakfast is here to help! All week on “Kids These Days”, Terry and Leya try to bridge the generation gap. Gen Z are big on pilates – but what is it about this workout that they love, and how beneficial is it for older fitness buffs too? The whole LITE team get together to try a pilates class at Art of Pilates; Terry and Leya also speak with Michelle Lim, Co-Founder of Art of Pilates. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 16 minutes long.

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This episode was published on July 24, 2025.

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