Lithium Orotate & Midlife Focus: The Brain-Boosting Connection

In this episode of Menopause Rescue, Polly Watson and Kate Willis discuss the increasing rates of ADHD diagnoses among midlife women and the role of lithium as a potential treatment. They explore how hormonal changes can impact attention and behavior, the benefits of low-dose lithium compared to traditional ADHD medications, and the importance of lifestyle factors in managing attention issues. The conversation also touches on the potential of lithium in preventing dementia and practical tips for evaluating its effectiveness.   Quotes “Hormone fluctuations in midlife really impact attention—and many women feel like they’re unraveling.” - Kate Willis “Lithium increases brain-derived neurotrophic factor, helping to protect and regenerate neurons.” - Kate Willis “Losing your filter at midlife isn’t always about attitude—it’s a sign your nervous system is overwhelmed.” - Polly Watson   Product Links Pure Encapsulations Lithium Orotate 5mg Seeking Health Lithium Orotate Biotics Research ADHS®   Check out other episodes with Kate! Why Is Glucose Control So Important in Midlife Health? A Functional Approach to Hair Loss 5 Opportunities for Women to Optimize Health What Does Your Women's Healthcare Expert Use at Home?   Connect with Dr. Polly Watson and Kate Willis NP-C Website: https://hormonewellnessmd.com/podcast Resources: https://hormonewellnessmd.com/podcast-resources New Patient: https://hormonewellnessmdacademy.teachable.com/p/are-we-a-good-fit-new-patient-welcome-course Instagram: https://instagram.com/hormonewellnessmd Facebook: https://www.facebook.com/hormonewellnessmd YouTube: https://www.youtube.com/channel/UCG4Tw8oHGR_6wBZmXrTu9xA   Disclaimer: https://hormonewellnessmd.com/podcast-disclaimer