Little health tricks - Foods for a healthy sex drive, the ultimate hack for muscle growth, how to get a toned stomach, desserts that won't spike your blood sugar & more

My secrets to keep you healthy,  strong & radiant despite eating 3 almond croissants & drinking a bottle of pinot noir a week. 80/20 lifestyle means optimizing your health 80% of the time, while maintaining a social life and treating yourself 20% of the time. Little hacks like these  will keep you glowing while doing that. Follow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaEmail for guest proposals: [email protected]