Little Hinges Swing Big Doors with Erik Koenig

Send us Fan MailThis week on the Consequence of Habit podcast JT is joined by veteran, ultramarathoner, Athletic Brewing Ambassador, and believer in routine - Erik Koenig! In this episode, JT and Erik discuss:-why making changes as an adult can be so challenging -the story of Erik's injury while on deployment-his journey into sobriety -why we have to love ourselves in order to take care of ourselves -"addiction" to endurance-Hard75-the power of routine-and much more! In This Episode: Erik Koenig InstagramAthletic Brewing - - - - - - - - - - -Support Consequence of HabitSubscribe: Apple Podcast | SpotifyCheck us out: Instagram | Twitter | WebsiteThe show is Produced and Edited by Palm Tree Pod Co.

Episode metadata supplied by the publisher feed · Published Jan 17, 2023

Embed this episode

Attribution link and audio player

Ready to play

Little Hinges Swing Big Doors with Erik Koenig

0:00 1:06:45

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Consequence of Habit?

This episode is 1 hour and 6 minutes long.

When was this Consequence of Habit episode published?

This episode was published on January 17, 2023.

Can I download this Consequence of Habit episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!