[LIVE] 3 things I learned in my trampoline fitness class

3 things I learned in a trampoline fitness class this weekend ✨1. Getting out of your comfort zone is the only way to grow 2. Stop letting your mind define your truth 🧠 3. Community makes everything more fun 🤩 Next class is Sep. 11th in Dartmouth, NS if you want to see what you’ll learn 💕More info: https://jessicaclerke.com/events/Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you! Check out my website at: www.jessicaclerke.com If you're on instagram, come say hi!! 👋👋 My Personal Account ---> @jess.clerke The Podcast Account ---> @selfishconfidenceJoin the Self(ish) Sisterhood: $33/month or $333/year.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!  Check out my website at: www.jessclerke.com If you're on instagram, come say hi!! 👋👋 My Personal Account ---> @jess.clerke The Podcast Account ---> @selfishconfidence