Live an Anti-Diet Life with Lauren Chambers

Lauren Chambers is the Certified Nutrition + Healthy Lifestyle Coach & Real Food Recipe Blogger of So Fresh N So Green​​. Her mission is to help you transition from making food and lifestyle choices driven by diet culture, confusion, trends, and stress to a more conscious, sustainable approach to eating well and feeling good. Join us as we debunk some of the major dieting myths, and talk about how to live a life free from dieting. Sounds good, right?