Live an Anti-Diet Life with Lauren Chambers

from The Live Well Podcast · host Christina Tidwell

Lauren Chambers is the Certified Nutrition + Healthy Lifestyle Coach & Real Food Recipe Blogger of So Fresh N So Green. Her mission is to help you transition from making food and lifestyle choices driven by diet culture, confusion, trends, and stress to a more conscious, sustainable approach to eating well and feeling good. Join us as we debunk some of the major dieting myths, and talk about how to live a life free from dieting. Sounds good, right?

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This episode is 50 minutes long.

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This episode was published on August 9, 2018.

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