Live Coaching! What Does God Say About Who We Are When We Hate Our Body episode artwork

EPISODE · Oct 3, 2024 · 16 MIN

Live Coaching! What Does God Say About Who We Are When We Hate Our Body

from Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts · host Lindy Schlabach

My amazing client Kimberly, from the 3-Month Mentorship graciously agreed to let me share her coaching call today. Kimberly works second shift as a nurse, she's a wife and mom and her schedule and life are full, blessed and busy. She's tried countless things to lose weight, but she's ready to lay it all down and let God lead her path.Today we'll make a few shifts in Kimberly's schedule that will challenge her in new, exciting ways. It is never too late to try again. Kimberly would like better time management, so today we talked about food prep and social media, we talked about how to make the most out of her time in the pick-up lane at school and gave her tangible tips to spend more quality time than on social. What spoke to you most today? What is God saying to you about how you spend your time? Join the mentorship and let's create a plan for you so that you're making the most out of your time and stepping out of bad habits and IN to all God has called you to be, one step at a time! JOIN the Mentorship Below! Are you sick of trying diet after diet and NOT losing weight?Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.  In this podcast, I'll teach you how to:• Lose Weight in a Way that honors God without obsessing about the scale• Meal Plan and Prep for Your Family• Follow a MACRO based plan that allows you to eat the foods you love.• Recognize and pray through triggers keeping you stuck.• I’ll help you Plan your week and schedule your self-care time.• Cultivate a spirit of self-discipline in your workouts you actually enjoy. It's time to give God your health journey and watch Him make you new, from the inside, OUT.Join The Biblical Weight Loss Framework: https://www.herweightlossmindset.com/frameworkJoin my FREE Community: https://bit.ly/JoinTheChristianWeightLossCommunityJoin my Insiders List with weekly tips for weight loss for Christian women: http://herweightlossmindset.com/herweightlossmindsetinsiders 

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My amazing client Kimberly, from the 3-Month Mentorship graciously agreed to let me share her coaching call today. Kimberly works second shift as a nurse, she's a wife and mom and her schedule and life are full, blessed and busy. She's tried countless things to lose weight, but she's ready to lay it all down and let God lead her path. Today we'll make a few shifts in Kimberly's schedule that will challenge her in new, exciting ways. It is never too late to try again. Kimberly would like bett...

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Live Coaching! What Does God Say About Who We Are When We Hate Our Body

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This episode was published on October 3, 2024.

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