Live from Unbound Gravel with Joanna Prescott, Caroline Worrall & Pat Spencer (Episode 56)

This is the week that Kathryn and Kristi finally get to meet IRL! This week’s episode was recorded live at Unbound Gravel in Emporia, KS. Kathryn and Kristi sit down with three awesome women who are preparing to take on either the 100 or 200 mile races. They tell us what brought them to Unbound, how they train and where they got their training and preparation tips for the race. The three also talk about the warmth of the gravel community in Emporia, as well as the things they are most looking forward to both out on the race course, and in their post-race celebrations. **Support the Girls Gone Gravel Podcast** InsideTracker: get 25% off at insidetracker.com/girlsgonegravel