Live Less Afraid episode artwork

EPISODE · Jan 11, 2024 · 29 MIN

Live Less Afraid

from Dare On with Jodi · host Jodi Silverman

In the aftermath of a traumatic event, our instincts often propel us towards a place of safety where we can control our surroundings. We become hypervigilant, constantly scanning the environment around us to ensure our safety and that we'll never let that darkness envelop us again.It's a journey many of us take on at different stages of life, triggered by varied circumstances. I too emerged from that cocoon of fear, living a life dictated by the need for control, until life presented me with new challenges, urging me to confront the question: What are you afraid of? But here's the revelation – you are not alone.Joining us today is Michele Jones, Founder of Live Less Afraid, hailed by her clients as a beacon of wisdom and resilience. Michele's journey, marked by overcoming trauma, navigating a challenging divorce, and grappling with the devastating loss of a loved one to suicide, has led her to a deep understanding of fear and the power we possess to conquer it.Michele believes that we are all capable of recognizing the fears that hinder our progress and, more importantly, setting realistic, actionable steps to conquer them. Join us on Beyond Empty Nest as Michele Jones shares her insights on living less afraid.❤️ Your Dare for this week is to identify the one thing you've been allowing fear to stop you from doing and take one small step toward doing it.🤗 Take Jodi's  7-Day Mini Self-Talk Clean Up Challenge HERE to grow your confidence, increase your happiness, and improve your relationships by taking only 5 conscious minutes of your time each day.🌟 Share & Grow Your Business/Brand with Us - Apply HERE 🌟Send me a quick note/message- what stood out in this episode! The Dare On Retreat- A Weekend to Return to Yourself!September 2026- Only 8 spots remain!  Click HERE.DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

In the aftermath of a traumatic event, our instincts often propel us towards a place of safety where we can control our surroundings. We become hypervigilant, constantly scanning the environment around us to ensure our safety and that we'll never let that darkness envelop us again. It's a journey many of us take on at different stages of life, triggered by varied circumstances. I too emerged from that cocoon of fear, living a life dictated by the need for control, until life presented me wit...

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Live Less Afraid

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This episode is 29 minutes long.

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This episode was published on January 11, 2024.

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In the aftermath of a traumatic event, our instincts often propel us towards a place of safety where we can control our surroundings. We become hypervigilant, constantly scanning the environment around us to ensure our safety and that we'll never...

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