Live Long and Live Well with Judy Myers

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into living long and living well. Meet Judy Myers: Inspiring Women Over 50 With a career spanning over four decades in coaching, teaching, and mentoring, Judy is more than a coach she is a seasoned professional, with a diverse portfolio that has touched lives across an astonishing 35 countries. Her journey has been an extraordinary adventure, enriching her understanding of the human spirit and what it truly takes to create a mindset for success in all seasons of life. From owning a martial art and fitness gym to coaching Paralympic athletes and even standing sentinel for His Holiness the Dalai Lama, Judy’s resume reads like a captivating novel you can't put down. But amidst the thrill of her adventures, she's found her sanctuary overlooking the Southern Ocean, with her partner and trusty sidekick, Ralphy the West Highland Terrier. Here, surrounded by nature's beauty, Judy crafts her magic, transforming the lives of her clients both near and far, writing tales of Ralphy for children and weaving the threads of her life journey so far, into an autobiography whilst giving back to her community. It's a life rich in purpose and passion. Judy isn't just about longevity; she's about living life to the fullest, with boundless energy and a commitment to wellness in every sense of the word. She's already planning her (even though it is four decades away) 100th birthday bash (the party of the century), and she's determined to make every moment count.  With a boundless enthusiasm for what lies ahead, Judy's mission is clear: to empower women to choose wellness over illness, discover gratitude in every moment, and live life on their own terms. "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour, and some style." Maya Angelou Curious to learn more? Get in touch with Judy and discover how she can support you on your path to living long and living well. Connect with Judy on socials here:  @Judy.myers2016 Grab Judy’s free ebook here: https://docs.google.com/forms/d/e/1FAIpQLSeE3KgaOhCcHHK0cvPU0-FgJvHLCx8YL5BbgvnTbcA3ZTP4nA/viewform?vc=0&c=0&w=1&flr=0 =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Health and Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators